Swedish Massage is one of the most common types of massages. Various strokes are used to manipulate soft tissue. Massage oil or lotion is used to protect the skin from friction.

This treatment is for everyone, even our youth! We all are living demanding lives, over-scheduled and over-worked. Swedish Massage helps to clear the body/mind of unwanted responses to stress.

Benefits: Relaxation, Reduce Stress, Relieve Headaches, Increase Flexibility, Improve Posture, Improve Blood Circulation, Improve Mood, Increase Energy, Improve Sleep

Our PTSD Relief Therapeutic Massage focuses on relieving tension in the cranial (head) and neck, where most of our racing thoughts prevent us from deep relaxation and healing. The session includes a full body massage and guided breathwork to help ease tension in the body.

This treatment is for those of us who live with Post Traumatic Stress Disorder or have experienced adverse childhood experiences (ACEs) and have unresolved trauma stored in the body. As a trauma-informed licensed massage therapist, I ensure a safe environment and relaxing touch to assist you on your healing journey.

Benefits: Relaxation, Reduce Stress, Relieve Headaches, Improve Mood, Improve Sleep, Improve Breathing

Our Youth Massage focuses on supporting the physical and emotional development of youth. We use general massage strokes with appropriate pressure to manipulate muscle and soft tissue. The massage is performed on a table or chair.

This treatment is for youth (10-17yrs). Our children are experiencing physical growing pains, as well as sleeping issues due to stress and anxiety from life and/or societal events. Anxiety is a normal part of life, but can easily overwhelm our youth. Massage is a non-invasive treatment for this condition and is proven to promote the health of our children.

Benefits: Reduce stress/anxiety, Lift Mood, Ease Growing Pains

*A parent/guardian is required to attend the massage session.

Reflexoloy is the application of pressure to areas on the feet or hands that correspond with systems in the body.

This treatment is for those who are experiencing an imbalance in the body. For example, a foot reflexology massage that focuses on the toes can reduce issues in the brain (headaches) or breathing issues associated with the lungs could benefit from the balls of the feet being massaged. Give it a try!

Benefits: Reduce stress/anxiety, Reduce Pain, Lift Mood, Boost the Immune System, Clears Sinuses, Ease Arthritis Pain

Our Target Area Massages focus on specific treatment areas. These sessions are offered in 15 and 30 minute slots. T.A.M. is offered as an Add-On to your 60 or 90 minute massage.

Treatment Areas: Scalp, Neck and Shoulders, Back, Legs and feet—(Not Reflexology)

This service is great for everyone!

Benefits: Less time, great results, Relieves tension, Alleviate inflammation, Improves circulation

Our Chair Massage is a great alternative to the table massage. The massage is performed with clothes on and no oils or lotions are used. It focuses on the head, neck, back and arms. These massages are generally performed at events, corporate settings, and health fairs.

Call to Schedule with us.

This service is great for everyone but especially those who need a quick pick-me up and don't have time for a full table massage.

Benefits: Less time, great results, Reduce Job Stress, Enhance circulation, Improve Mental Wellness

Our Mobile Massage is perfect for those who can't get to the studio. All massage services are available with the mobile service.

This service is great for the elderly or those who can not travel due to health issues. Our mobile chair massage is perfect for youth or corporate events.

Benefits: Comfort of your own home, office or event.

*The Table Massage will incur a travel fee.